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Gentle Yoga with Paulina

Yoga with Paulina
160 abonnés

Gentle Yoga is my original blend of Hatha Yoga with Restorative poses, Yin and meditation is what you need to regenerate and restore your nervous system and recharge after a busy day. Regular classes every Tuesday at 7 pm in my LOFT in Mile End.

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    Tue, Oct 28, 7:00 PM

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    Regular Gentle Yoga classes with Paulina

    Tue, Oct 21, 7:00 PM

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    Regular Gentle Yoga classes with Paulina

    Tue, Oct 14, 7:00 PM

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Yoga with Paulina

Organisateur de Gentle Yoga with Paulina
If you came to Yoga with Paulina – you are looking for something more than just athletic, slim body. Certainly, you are looking for deep state of peace, way to de-stress and find happiness. Let me tell you a secret – you are on a good path!Yoga with Paulina is a space where you can let go of your fear and fully emerge into a safe space of your body. Check my classes and event below – both in Montreal and online – and choose your way to a better life!