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Live From Your Heart Breath Class With Ed Harrold
Live From Your Heart Breath Class With Ed Harrold
Sat, May 18, 2024 9:00 AM MDT (-06:00) + 22 more events
More dates available
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Live From Your Mat [Move With Purpose]
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Start your Friday morning by giving time and space for yourself to wake up your body and mind through a 60-minute Vinyasa Flow. Each week, we change themes and explore a variety of asanas, allowing you to move in harmony, live from your mat.
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Live From Your Mat [Spinal Twist]
Fri, Jan 26 • 8:00 AM GMT+1
Free
Live From Your Mat [Shoulders Strength]
Fri, Jan 12 • 8:00 AM GMT+1
Free
Live From Your Mat [Flex & Mobility]
Fri, Jan 5 • 8:00 AM GMT+1
Free
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Organizer of Live From Your Mat [Move With Purpose]
WelcomeAbout me : I’m a French girl from the Alps and moved to Amsterdam in August 2019. I have been practicing yoga for 4 years and have recently qualified as a Vinyasa Yoga teacher.Whether you are a complete beginner or a regular yogi all are welcome as the class will be guided in a way that is suitable for all levels.Classes will include Pranayama (breathing exercises ), meditation, warm up, yoga asanas and relaxation.Join me for yoga in the park to move, breath and relax your mind. All are welcome to stay after class for coffee and chats.Prices : €5@m8_yogaLooking forward to meeting you all
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