Free yoga Events and Things to do in Poughkeepsie, NY

Sunset Yoga at Rockwood Hall
Tue, Jun 2, 6:00 PM + 3 more
Pleasantville · Rockwood Hall
Sunset Yoga at Rockwood Hall
Tue, Jun 2, 6:00 PM + 3 more
Pleasantville · Rockwood Hall
Totes Goats Goat Yoga
Sun, Jun 14, 3:00 PM + 2 more
Warwick · Totes Goats Farm
Totes Goats Goat Yoga
Sun, Jun 14, 3:00 PM + 2 more
Warwick · Totes Goats Farm
Summer Vinyasa Flow Yoga at the Farm 2026
Sat, Jun 27, 8:30 AM
Westport · Wakeman Town Farm
Summer Vinyasa Flow Yoga at the Farm 2026
Sat, Jun 27, 8:30 AM
Westport · Wakeman Town Farm
Mind–Body–Spirit Health Workshop - Life Nurturing in Summer
Sat, Jul 4, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop - Life Nurturing in Summer
Sat, Jul 4, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Pilates Fusion at The Hickories
Thu, Jun 4, 6:00 PM + 2 more
Ridgefield · The Hickories Farm
Pilates Fusion at The Hickories
Thu, Jun 4, 6:00 PM + 2 more
Ridgefield · The Hickories Farm
Evolve Yoga on the Boardwalk
Sun, May 31, 9:30 AM + 13 more
Stamford · Harbor Point Boardwalk
Evolve Yoga on the Boardwalk
Sun, May 31, 9:30 AM + 13 more
Stamford · Harbor Point Boardwalk
The HeartMoves Experience
Tue, May 26, 10:15 AM + 6 more
Kingston · 775 Broadway
The HeartMoves Experience
Tue, May 26, 10:15 AM + 6 more
Kingston · 775 Broadway
QiGong with Meditation w/Claudia Bitonte
Tue, May 26, 11:30 AM + 1 more
Kingston · 775 Broadway
QiGong with Meditation w/Claudia Bitonte
Tue, May 26, 11:30 AM + 1 more
Kingston · 775 Broadway
Just added
Namaste Knockout
Sat, May 30, 8:30 AM
Paramus · lululemon Garden State Plaza
Just added
Namaste Knockout
Sat, May 30, 8:30 AM
Paramus · lululemon Garden State Plaza
Sales end soon
Kundalini Meditation with HariPrakaash
Thursday at 9:30 AM + 2 more
Kingston · 775 Broadway
Sales end soon
Kundalini Meditation with HariPrakaash
Thursday at 9:30 AM + 2 more
Kingston · 775 Broadway
Mind–Body–Spirit Health Workshop - Healing from the Inside Out
Sat, Aug 1, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop - Healing from the Inside Out
Sat, Aug 1, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop - Guard the Pureland of your Mind
Sat, Jun 6, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop - Guard the Pureland of your Mind
Sat, Jun 6, 3:00 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop The Future of Health
Sun, Jun 7, 2:30 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health Workshop The Future of Health
Sun, Jun 7, 2:30 PM
Norfolk · Connecticut-Asia Cultural Center
6/12 SUP Yoga @ West Hill Lake
Fri, Jun 12, 6:00 PM
Barkhamsted · West Hill Lake Boat Launch
6/12 SUP Yoga @ West Hill Lake
Fri, Jun 12, 6:00 PM
Barkhamsted · West Hill Lake Boat Launch
Just added
HAÜS at The Ellis — Yoga, Sound Journey & Daylife Dance Experience
Sun, Jun 14, 1:30 PM
Newburgh · The Ellis
Just added
HAÜS at The Ellis — Yoga, Sound Journey & Daylife Dance Experience
Sun, Jun 14, 1:30 PM
Newburgh · The Ellis
Sunset Yoga at Untermyer Gardens with Sylvia Samilton-Baker - June 10
Wed, Jun 10, 7:00 PM
Yonkers · Untermyer Gardens Conservancy
Sunset Yoga at Untermyer Gardens with Sylvia Samilton-Baker - June 10
Wed, Jun 10, 7:00 PM
Yonkers · Untermyer Gardens Conservancy
Mind–Body–Spirit Health - Ancient Wisdom, Modern Balance
Sun, Oct 4, 2:30 PM
Norfolk · Connecticut-Asia Cultural Center
Mind–Body–Spirit Health - Ancient Wisdom, Modern Balance
Sun, Oct 4, 2:30 PM
Norfolk · Connecticut-Asia Cultural Center
Writing Your Life, Writing to Heal retreat
Glenford · Blue Spirit
Writing Your Life, Writing to Heal retreat
Glenford · Blue Spirit
Sales end soon
One Mountain Sun Yoga: Community Yoga — every Mon, Wed, Thurs & Sat
Thursday at 6:00 PM + 239 more
Hudson · 123 Warren St
Sales end soon
One Mountain Sun Yoga: Community Yoga — every Mon, Wed, Thurs & Sat
Thursday at 6:00 PM + 239 more
Hudson · 123 Warren St

Trends in Poughkeepsie

Explore more trends

Sunset Yoga at Rockwood Hall

Sunset Yoga at Rockwood Hall

Totes Goats Goat Yoga

Totes Goats Goat Yoga

Summer Vinyasa Flow Yoga at the Farm 2026

Summer Vinyasa Flow Yoga at the Farm 2026

Mind–Body–Spirit Health Workshop - Life Nurturing in Summer

Mind–Body–Spirit Health Workshop - Life Nurturing in Summer

Pilates Fusion at The Hickories

Pilates Fusion at The Hickories

Evolve Yoga on the Boardwalk

Evolve Yoga on the Boardwalk

The HeartMoves Experience

The HeartMoves Experience

QiGong with Meditation w/Claudia Bitonte

QiGong with Meditation w/Claudia Bitonte

Namaste Knockout

Namaste Knockout

Kundalini Meditation with HariPrakaash

Kundalini Meditation with HariPrakaash

Mind–Body–Spirit Health Workshop - Healing from the Inside Out

Mind–Body–Spirit Health Workshop - Healing from the Inside Out

Mind–Body–Spirit Health Workshop - Guard the Pureland of your Mind

Mind–Body–Spirit Health Workshop - Guard the Pureland of your Mind

Mind–Body–Spirit Health Workshop The Future of Health

Mind–Body–Spirit Health Workshop The Future of Health

6/12 SUP Yoga @ West Hill Lake

6/12 SUP Yoga @ West Hill Lake

HAÜS at The Ellis — Yoga, Sound Journey & Daylife Dance Experience

HAÜS at The Ellis — Yoga, Sound Journey & Daylife Dance Experience

Sunset Yoga at Untermyer Gardens with Sylvia Samilton-Baker - June 10

Sunset Yoga at Untermyer Gardens with Sylvia Samilton-Baker - June 10

Mind–Body–Spirit Health - Ancient Wisdom, Modern Balance

Mind–Body–Spirit Health - Ancient Wisdom, Modern Balance

Writing Your Life, Writing to Heal retreat

Writing Your Life, Writing to Heal retreat

One Mountain Sun Yoga: Community Yoga — every Mon, Wed, Thurs & Sat

One Mountain Sun Yoga: Community Yoga — every Mon, Wed, Thurs & Sat

Things to do around Poughkeepsie

Trends in Poughkeepsie

1. Mothers day

2. Speed dating

3. Mothers day brunch

4. Events happening today near me

5. Comedy shows

6. Car show

7. Cinco de mayo

8. Live music

9. The academy

10. Carnival festival

11. Sip and paint

12. Crafts fair