Collection

Events & Activities

Unmasked Mental Health

75 abonnés

Join one of our events which are held weekly across Calderdale. Check out our website for more free events. www.unmaskedmentalhealth.co.uk

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The Memory Cafe - The Lost Markets & Shops of Halifax
Wed, Dec 10, 2:00 PM
Gratuit
Christmas Wreath Making Workshop
Tue, Dec 2, 5:30 PM
À partir de $0.00
Double Darts Night!!
Sat, Nov 29, 7:00 PM
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Unmasked Mental Health

Organisateur de Events & Activities

About Our Training ServicesUnmasked Mental Health delivers high-quality training workshops designed to educate, empower, and promote better understanding of mental health in both personal and professional settings.All of our training is developed and delivered by qualified mental health professionals, including experienced counsellors and accredited mental health trainers. We combine lived experience with clinical knowledge to ensure our programmes are both practical and impactful.Whether you’re an individual looking to deepen your understanding, or an organisation seeking to support your team’s wellbeing, our training is rooted in compassion, professionalism, and real-world expertise.

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This bite-sized course looks at what wellbeing means. The "Five Ways to Wellbeing" are simple actions that can improve mental health and overall well-being.

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Managing Stress & Anxiety

1 événement à venir

Understanding stress and anxiety is key to understanding how to manage them, whether it is in yourself or others. This bite-sized session explores how to identify stress and anxiety triggers and suggests some tools and practical tips to help you manage.

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Mental Health Qualifications

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Formal Mental Health Qualifications for those who work within a mental health role or employers and managers who wants to create a strong culture of mental wellbeing in their organisation. Delivered by Unmasked Mental Healths Counselling Lead.

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The Memory Cafe - Historic Talks with David Glover

Aucun événement à venir

The Memory Café is a monthly event from Unmasked Mental Health, created to bring people together for conversation, connection, and community. Each session features a fascinating local history talk, plus free coffee, cake, and friendly company.

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Understanding ADHD & Autism

1 événement à venir

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Understanding Anger & Mental Health

1 événement à venir

In this session, we will cover how to identify signs of a problem and share some tips on what to do to help yourself or others whilst also building understanding of the mental and physical health effects.

Image de la collection pour Understanding Depression

Understanding Depression

Aucun événement à venir

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

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For many of us, the word “Menopause” still carries a stigma and there is much misunderstanding surrounding it. This course is about raising awareness and gaining a basic understanding of what menopause really is, how to recognise it and support yourself.

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Image de la collection pour 5 Ways To Wellbeing

5 Ways To Wellbeing

2 événements à venir

This bite-sized course looks at what wellbeing means. The "Five Ways to Wellbeing" are simple actions that can improve mental health and overall well-being.

Image de la collection pour Managing Stress & Anxiety

Managing Stress & Anxiety

1 événement à venir

Understanding stress and anxiety is key to understanding how to manage them, whether it is in yourself or others. This bite-sized session explores how to identify stress and anxiety triggers and suggests some tools and practical tips to help you manage.

Image de la collection pour Mental Health Awareness

Mental Health Awareness

3 événements à venir

For many of us, the words “Mental Health” still carry a stigma. This course is about raising awareness and gaining a basic understanding of what mental health really means. Ultimately, breaking down that stigma!

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6 événements à venir

Formal Mental Health Qualifications for those who work within a mental health role or employers and managers who wants to create a strong culture of mental wellbeing in their organisation. Delivered by Unmasked Mental Healths Counselling Lead.

Image de la collection pour The Memory Cafe - Historic Talks with David Glover

The Memory Cafe - Historic Talks with David Glover

Aucun événement à venir

The Memory Café is a monthly event from Unmasked Mental Health, created to bring people together for conversation, connection, and community. Each session features a fascinating local history talk, plus free coffee, cake, and friendly company.

Image de la collection pour Understanding ADHD & Autism

Understanding ADHD & Autism

1 événement à venir

Duration: 1 Hour Overview Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism Spectrum Disorder (ASD) are neurodevelopmental conditions are a natural part of human diversity but they can be commonly misunderstood. We look at some of the facts & f

Image de la collection pour Understanding Anger & Mental Health

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1 événement à venir

In this session, we will cover how to identify signs of a problem and share some tips on what to do to help yourself or others whilst also building understanding of the mental and physical health effects.

Image de la collection pour Understanding Depression

Understanding Depression

Aucun événement à venir

In this bite-sized session we look at signs and symptoms associated with depression and how we can identify them. We’ll also look at how to hold a sensitive conversation with confidence and how to provide support.

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Aucun événement à venir

For many of us, the word “Menopause” still carries a stigma and there is much misunderstanding surrounding it. This course is about raising awareness and gaining a basic understanding of what menopause really is, how to recognise it and support yourself.