Mind and Body Teachings

I’m Christine, a Sound Bath Practitioner passionate about creating calm, restorative spaces through the power of sound. Using crystal singing bowls, chimes, and other therapeutic instruments, I guide people into deep relaxation, helping them find tranquility and reconnect with themselves.

My passion for mind–body connection and inner peace extends beyond sound experience and onto the mat. As a yoga and Pilates teacher, I also lead classes and workshops designed to build confidence, develop skill, and deepen the connection between mind, body and breath.