Sandra de Gelder
Hello! I am Sandra.
I help high-performing international professionals in midlife create a powerful mindset, enabling them to perform at the highest level while enjoying a happy, peaceful and intentional life, combining work and family in the most effortless way.
In recent years, I have helped hundreds of people take charge of their lives using the power of their own minds through Rapid Transformational Therapy (RTT). RTT is a 4-week one-on-one trajectory using hypnosis to get control over your mind, body and behavior via your subconscious brain. RTT helps you reprogram the neural pathways of the brain replacing outdated limiting beliefs with new empowering beliefs, updating old mental patterns and installing new programs.
In addition to RTT, I offer a new way to train your mental muscles and manage your mindset: PQ Mental Fitness Training. The PQ Mental Fitness Program, developed by Shirzad Chamine, a Stanford University lecturer, is a unique and powerful group program. The groundbreaking mental training tools and techniques in this program are based on extensive scientific research and best practices in neuroscience, cognitive behavioral psychology, performance science, and positive psychology.
It is my mission to help ambitious international professionals in midlife reclaim their spirit, drive, energy and focus so that they can start living their lives on their own terms again: performing as their best self while maintaining peace of mind and deeply connected relationships.
During the early years of my midlife, I took the plunge and got myself out of the rat race, where I found my true self again. I rediscovered my inner strength, my true talents and gifts, my passion and my purpose. I now live a fulfilled life and am able to be the role model for my children that I am proud of. They have a very different life ahead of them than I had and I believe that they need new skills and capabilities like emotional intelligence and resilience, creativity, courage, compassion and access to their inner wisdom and strength to navigate the challenges that lie ahead. As parents, we can only teach them these things by example.
Being back on my path I now deeply enjoy helping other parents develop these skills and strengths. Using the power of their own minds.
I would like to help everyone get off the hamster wheel and start thriving again!