The Free Soma
Hey, I'm Millie! Owner of The Free Soma.
The Free Soma stands for 'The Free Body', and our focus is on nurturing the evolution of women in the community through holistic approaches.
You may be wondering - what does being a 'free body' mean? To me it means to be fully embodied and authentically you. It is a birth right, a home coming; a radical act of self love in a world governed by invisible bars. It is having the courage to feel the full range of human emotions. You are not here to stay small, to live to please others, to move through life on autopilot. You are here to take up space and expand into every crack and crevice that beckons your name. You are here to live fully and free from the shackles of society. And that is the mission and the muse for 'The Free Soma' - to guide you back into your fullest expression, integrate past traumas and be deeply connected to both your inner world, and your outer world.
We hold group events that include Somatic workshops, Women's Circles, Shadow Work circles, Reiki and nature connection. All of these modalities have been a huge part of my journey, and so it brings me so much joy to be able to share it with other women. And bookings for 1 to 1 sessions can be made by emailing thefreesoma@gmail.com