Lumos Transforms offers group classes, topical workshops, and special events that help you reduce stress, foster resilience, and facilitate positive change. Accessible and affordable.Issues we work with:Anxiety/DepressionTrauma and PTSDPainWomen’s healthMaternal healthRelationshipsSpiritualityParentingGriefGender-based violencePerformanceAddictionTrauma-informed approachConflict resolutionLGBTQ+Social justice & equityChronic illnessDisabilityFor more information, visitlumostransforms.com