Collection
Yoga and Meditation Classes
38 abonnés
Step out of the rush and into your body. My weekly classes are designed to help you release chronic tension and align with the natural rhythms of the seasons. Using slow, mindful somatic yoga and guided meditation, soothe your senses.
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Organisateur de Yoga and Meditation Classes
I use somatic healing, yoga, and mindful movement practices to create a mind-body centred movement classes that are healing and balancing. I provide hands-on healing, sound therapy, pranayama (breathwork) techniques, connection to higher Self, and bits and pieces of psychoeducation for a truly holistic experience in all my workshops and women's circles.Find peace, stillness and a sense of appreciation of your incredible mind and body. Learn to listen to the wisdom of your body, and trust its messages.
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Plus de collections de cet organisateur
Autres événements qui pourraient vous intéresser
Autres événements qui pourraient vous intéresser
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Sanctuary of Stillness Meditation Mudra Sound Journey
dim., févr. 8, 19:00
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Soma Sanctuary Retreat
dim., mars 22, 10:00
GU24 9AR • Bisley
21 Feb Guided tour of St Peter's Church and Saxon Sanctuary, Wootton Wawen
21 Feb Guided tour of St Peter's Church and Saxon Sanctuary, Wootton Wawen
sam., févr. 21, 10:30
St Peter's Church • Wootton Wawen
Guided Meditation Sessions
Guided Meditation Sessions
Événement du ven., févr. 6, 16:00 + 3 autres événements
Autres dates disponibles
The Wonky Witches Cauldron • Wickford
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New Moon Guided Meditation Circle and Reiki Share
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Quantum Gong Bath,Guided Meditation+Light Language
Quantum Gong Bath,Guided Meditation+Light Language
ven., mars 20, 20:00
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Cheltenham: Quantum Gong Bath,Guided Meditation+Light Language
Cheltenham: Quantum Gong Bath,Guided Meditation+Light Language
sam., avr. 11, 13:30
The Isbourne - Holistic Wellbeing • Cheltenham
Guided Meditation and Crystal Sound Bath
Guided Meditation and Crystal Sound Bath
dim., févr. 8, 12:30
The Hare And The Moon • Twickenham