Rachel Garnett Ltd

As an experienced solicitor, lecturer, coach, and mentor, Rachel is passionate about helping professionals in the legal industry achieve their personal and career goals. With excellent communication and interpersonal skills, she provides a supportive coaching approach that fosters understanding and engagement. A record of effectiveness and ability to adapt to all audiences is a testament to Rachel's innate understanding of how demanding professions can impact mental, physical, and emotional health, and consequently, overall performance and quality of life.

With a friendly and professional coaching style, Rachel confidently identifies and utilises a variety of coaching techniques and models, whilst ensuring that the coaching process remains flexible enough to facilitate her clients thinking and self-awareness. Her reputation for building and maintaining rapport in a safe, non-judgmental coaching space allows for honest exploration and powerful questions that promote positive change. As a highly self-aware coach, Rachel always remains fully present with her clients, enabling the recognition of patterns and body language, to ask the right exploratory question that promotes further reflection and awareness.

In addition to 15 years PQE as a criminal solicitor and 7 years of coaching expertise, Rachel holds multiple qualifications, including an ILM Level 7 (MSc level) Certificate for Executive Coaching and Mentoring, a Sleep Consultant Diploma, and a Nutritional Therapy Practice Diploma. An MSc in Personalised Nutrition and Neuro-Linguistic Programming (NLP) Practitioner Certificate further demonstrates her commitment to personal and professional development. Rachel is fully insured, and a professional member of the Association for Coaching, European Mentoring and Coaching Council UK, and the Association for NLP, among other organisations.

A few testimonials:

"I really enjoy my sessions with Rachel as she asks questions that help me think of and talk about solutions that I would not have thought of so easily on my own. She is a great listener and I feel I'm in a safe space to explore my thoughts and ideas. I come out of a session feeling like I can actually take action to move forward rather than procrastinating or just thinking superficially about an issue or idea" - MW

"Rachel is a fantastic coach. She has a natural ability to gently guide you to the answers you're looking for...she has helped me to manage my team more effectively and with confidence thus increasing not only the productivity of the team but also very importantly staff morale. On a personal note ...to increase my own motivation and help me move from feeling stuck and constrained to empowered and inspired!" - CB

"Rachel brings an amazing personal touch to her coaching, not only was she always ready with just the right question, or tool to enable me to work through any particular challenge, but she also exudes a powerful mix of quiet, calm confidence, and gentle encouragement. She also dropped in the perfect amount of challenge to take me to just the right level of discomfort and therefore the most powerful breakthroughs." - VI